Weigh In record (no journal entry) for 17 June 2021
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.94g | Prot: 31.51g | Carbs: 60.79g.
Breakfast: Виктория Курица Варено-Копченая , Морозко Блины с Мясом, Московский Провансаль Майонез Классический 67%, Рогачев Сгущённое Цельное Молоко с Сахаром. more...
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Losing 4.9 kg a Week
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Marinka NOV's Weight History
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