Weigh In record (no journal entry) for 17 June 2021
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78.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 40.86g | Prot: 54.86g | Carbs: 44.60g.
Breakfast: Яйцо, Село Зеленое Молоко 2,5%, Экомилк Масло Сливочное 82,5%. Lunch: S7 Батончик Мюсли Банан. Snacks/Other: Bombbar Протеиновый Батончик Cheesecake. more...
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Gaining 0.4 kg a Week
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