Weigh In record (no journal entry) for 17 June 2021
|
57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 20.27g | Prot: 26.55g | Carbs: 40.30g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 베지밀 담백한 베지밀 에이. Dinner: 피코크 그릴 고추장 닭구이, 방울 토마토, 찐단호박, 살짝 삶은 계란. Snacks/Other: 롯데 찰떡 국화빵. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dndb0531's Weight History
|