Weigh In record (no journal entry) for 16 June 2021
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74.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 34.94g | Prot: 149.43g | Carbs: 115.95g.
Breakfast: Carrefour Pechuga de Pavo Cocida, Carrefour Salchichón de Pavo, Carrefour Gouda Light, Consum Pan de Picos, Carrefour Pechuga de Pavo Cocida, Carrefour Gouda Light, Carrefour Salchichón de Pavo, Hacendado Ciclamato y Sacarina, Hacendado Cereales Sándwich. Lunch: Carrefour Tomate Frito, Carrefour Yogur Edulcorado Desnatado 0%, Carrefour Patatas al Vapor Microondas, Procavi Filete de Contramuslo de Pavo. Dinner: Carrefour Yogur Natural Edulcorado 0%. Snacks/Other: Carrefour Salchichón de Pavo, Carrefour Baguette. more...
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steady weight
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jordi4070's Weight History
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