Weigh In record (no journal entry) for 16 June 2021
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103 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 43.77g | Prot: 68.68g | Carbs: 175.01g.
Lunch: Ensalada de Frutas, Vegetales Salteados, Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Galletas de Avena, Café con Leche, Pimiento Rojo, Queso Fresco, Torta de Casabe. more...
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Losing 0.5 kg a Week
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GardeniaMontenegro's Weight History
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