Weigh In record (no journal entry) for 16 June 2021
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.08g | Prot: 46.43g | Carbs: 70.80g.
Breakfast: Amendo Candy Pasta de Amendoim com Chocolate Branco. Lunch: Caldo de Feijão. Dinner: Quaker Farelo de Aveia, Tirolez Queijo Prato, Ovo. more...
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Gaining 0.7 kg a Week
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lariiibm's Weight History
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