Weigh In record (no journal entry) for 16 June 2021
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86.2 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 101.52g | Prot: 113.82g | Carbs: 174.93g.
Breakfast: Tortilla de Huevo, Pan Blanco, Papaya. Lunch: Ensalada de Atún, Menestra. Dinner: Sopa de Fideos con Trozos de Pollo, Ensalada de Papas. Snacks/Other: Nestlé Galletas María. more...
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Gaining 3.2 kg a Week
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JUANQUI79's Weight History
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