Weigh In record (no journal entry) for 16 June 2021
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 82.93g | Prot: 82.64g | Carbs: 182.67g.
Breakfast: Italac Leite Semidesnatado, Caffeine Army Supercoffee Impossible Chocolate, Omelete ou Ovos Mexidos. Lunch: Sopa de Legumes com Carne. Dinner: Kobber Granola de Cereais, Italac Leite Semidesnatado, Molho para Salsicha, Pão Francês. Snacks/Other: Casa de Bolos Bolo de Mesclado, Peras Asiáticas. more...
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Losing 0.1 kg a Week
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samyrafb's Weight History
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