Weigh In record (no journal entry) for 16 June 2021
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.10g | Prot: 58.41g | Carbs: 102.05g.
Lunch: Casa Madeira Geléia de Uva, Hemmer Mostarda Amarela, Mrs Taste Maple Free , Alface Americana, Abobrinha Refogada, Feijão Carioca Cozido, Cenouras Cozidas, Alcatra Grelhada, Cebolas, Tomates. Dinner: Subway Frango Defumado com Cream Cheese. Snacks/Other: Yoki Aveia em Flocos, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Growth Supplements Whey Protein 80% Concentrado, Banana Nanica, Giroil Psyllium Fibras. more...
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323 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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camilaakamine's Weight History
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