Weigh In record (no journal entry) for 16 June 2021
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77.5 kg
Lost so far: 26.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 42.61g | Prot: 84.63g | Carbs: 30.84g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Linea Geleia de Framboesa Zero, Bauducco Torrada Multigrãos, Ovo, Molico Iogurte Triplo Zero Morango. Lunch: Tomates, Peito de Frango. Dinner: Salada Vinagrete, Swift Língua Bovina , Espetinho de Carne. Snacks/Other: Integralmedica Barra de Proteína, Growth Supplements Protein Bar. more...
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Losing 0.0 kg a Week
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leticiafranca1's Weight History
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