Weigh In record (no journal entry) for 16 June 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 29.63g | Prot: 50.48g | Carbs: 142.12g.
Breakfast: Esselunga Burro, Fette Biscottate Integrali, Caffè Latte, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. Lunch: Curcuma, De Cecco Penne Rigate. Dinner: Pizzetta Sfoglia, Pane Italiano, Findus Fiori di Nasello. more...
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Losing 0.2 kg a Week
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Alba rossin's Weight History
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