Weigh In record (no journal entry) for 16 June 2021
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124 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 60.50g | Prot: 66.98g | Carbs: 221.29g.
Breakfast: Super Bubur Buryam. Lunch: Tomat Merah, Nasi Goreng. Dinner: Maggi Tomyam Flavour, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Royco Royco Kaldu Rasa Sapi, Tahu, Nasi Putih. Snacks/Other: Otak-Otak, Rujak Buah, Rengginang. more...
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steady weight
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fitrinurulqolby31's Weight History
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