|
I delayed my eating window by a couple of hours yesterday and enjoyed a picnic lunch with some friends.
All the great picnic foods you can imagine, plus I finally tasted the cupcakes I made the night before. Everything was delicious.
As a bonus my scale went down again!! It has been stagnant the last few weeks so that was a nice surprise.
I’m finding that as I reclaim/create my naturally slender life, pockets of absolute joy fill in the space where my angst, body image and food weirdness used to be.
I like finding the joy. It’s becoming a habit.
|
108.1 kg
Lost so far: 8.4 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
|
Losing 3.4 kg a Week
|