Weigh In record (no journal entry) for 16 June 2021
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55.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 29.36g | Prot: 39.11g | Carbs: 119.80g.
Breakfast: Lemon, Madu. Lunch: Pakcoy, Ikan Asin, Tahu Goreng, Nasi Putih. Dinner: Mentimun (Kupas), Nasi Putih, Tomat Merah, Telur Dadar. Snacks/Other: Oreo Strawberry Creme, Oreo Red Velvet, Yakult Yakult. more...
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Losing 3.9 kg a Week
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corrymnlg's Weight History
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