Weigh In record (no journal entry) for 16 June 2021
|
97 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 56.92g | Prot: 129.82g | Carbs: 94.03g.
Breakfast: Fläskfilé, Vitt Ris. Lunch: Äggröra. Dinner: Fläskfilé. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JimmyFamilyLife's Weight History
|