Weigh In record (no journal entry) for 16 June 2021
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61 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 32.27g | Prot: 40.95g | Carbs: 117.29g.
Breakfast: Herbalife Fındık Aromalı Shake. Lunch: Züber Original Fıstık Ezmesi , Kuru Üzüm, Siyah Zeytin, Doğal Peynir, Çiğ Köfte. Dinner: Ev Yapımı Yoğurt, Karışık Yeşil Salata. Snacks/Other: Hurma. more...
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Losing 0.7 kg a Week
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iremmbiyiklii's Weight History
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