Weigh In record (no journal entry) for 16 June 2021
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60.4 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 35.77g | Prot: 22.36g | Carbs: 17.14g.
Lunch: NoMu Skinny Hot Chocolate, Woolworths Hass Avocado, Buttanutt Macadamia Milk, Welovelowcarb Bagel . more...
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Gaining 0.5 kg a Week
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