Weigh In record (no journal entry) for 13 June 2021
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 93.74g | Prot: 97.04g | Carbs: 53.55g.
Breakfast: Pan de Pueblo, Queso Natural. Lunch: Nueces, Cigalas, Huevo Cocido, Zanahoria Cocida, Makro Judias Verdes Cocidas. Dinner: Queso Natural, Hacendado Atún en Aceite de Oliva, Huevo Frito. Snacks/Other: Queso Natural. more...
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Gaining 0.2 kg a Week
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