Weigh In record (no journal entry) for 16 June 2021
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 93.82g | Prot: 89.21g | Carbs: 82.64g.
Breakfast: Käse, Ehrmann High Protein Pudding Caramel. Lunch: Hela Curry Gewürz Ketchup Scharf, Metzgerfrisch Kasslernacken. Dinner: Vanela Bulgarischer Büffelkäse. Snacks/Other: Berliner Kindl Berliner Weisse, Müller Milchreis Pistazie, Beckers Bester Die Schorle. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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