Weigh In record (no journal entry) for 16 June 2021
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 57.28g | Prot: 24.62g | Carbs: 204.37g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Aldi Smeerkaas, Becel Boter, AH Zachte Bruine Bolletjes. Lunch: McDonald's Sundae IJs met Caramel Topping, Friet Speciaal, Appeltaart. Dinner: Cup-A-Soup Champignon Crème, Markant Bosvruchten Jam, Becel Boter, Wasa Volkoren Cracker. more...
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steady weight
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fenniewezeman's Weight History
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