Weigh In record (no journal entry) for 16 June 2021
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.32g | Prot: 45.29g | Carbs: 96.80g.
Breakfast: Züber Yer Fıstıklı Çikolatalı , Yulaf Lapası. Lunch: İnegöl Köfte, Tavuk Göğüs Eti, Tam Yağlı Sade Yoğurt. Snacks/Other: Züber Yer Fıstıklı Çikolatalı , Eti Karam Gurme Gofret. more...
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Losing 4.2 kg a Week
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elyatktt's Weight History
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