Weigh In record (no journal entry) for 16 June 2021
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 120.79g | Prot: 113.92g | Carbs: 186.59g.
Breakfast: Bonne Mangosose, Alpro Soya Greek Style Vanilla, Alpro Soya Greek Style Vanilla, Bonne Mangosose, Myllärin Gluteeniton Tropical Mysli, Oatly Ikaffe Kauramaito. Lunch: Rypsiöljy, Mama Riisinuudeli, Herkkusienet (Paistettu), Pavut (Vihreät), Kanafilee. Dinner: Bonne Mangosose, Alpro Soya Greek Style, Kotimaista Majoneesi, Tomaatit, Kurkku, Järvikylä Pehtoorin Salaatti, Tomaatit, Kurkku, Snellman Chorizo. Snacks/Other: Leader Barebar. more...
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Losing 0.4 kg a Week
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Dietcoke6's Weight History
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