Weigh In record (no journal entry) for 16 June 2021
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61.6 kg
Lost so far: 21 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 56.01g | Prot: 71.47g | Carbs: 107.56g.
Breakfast: Творог 5%, Творог 2%, Манная Крупа, Яйцо, Банан, Мёд. Lunch: Emborg Оливковое Масло Extra Virgin, Огурец (без Кожуры), Простоквашино Сливки 20%, Спагетти, Бекон. Dinner: Суп Куриный с Картофелем. more...
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Losing 2.1 kg a Week
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Anastatisa's Weight History
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