Weigh In record (no journal entry) for 16 June 2021
|
73.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 58.94g | Prot: 60.59g | Carbs: 236.33g.
Breakfast: Peanut Butter, Raspberries , Tuorepuuro. Lunch: Subway Valkosipulikastike, Olives, Lettuce Salad with Assorted Vegetables, Trattoria Alfredo Deliziosa Vegan Bruschetta Pizza. Dinner: Mama Riisinuudeli, Kookossoppa. Snacks/Other: Karhu Olut. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fraktaalikaali's Weight History
|