Cristiane BF's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
50.3 kg Lost so far: 5.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
886 kcal Fat: 43.21g | Prot: 22.28g | Carbs: 98.27g.   Lunch: Pouttu Muu Kasvisuikale Hunajainen, Linea Verde Classic Medium Couscous, Pirkka Suomalainen Herne, Kirsikkatomaatit, Viinirypäleet. Dinner: Panda Tumma Suklaa, Magnum Magnum Vegan Almond. Snacks/Other: Estrella BBQ Chips, Kotimaista Kaurajuoma, Kahvi. more...
1806 kcal Exercise: Working - 8 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cristiane BF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.