Weigh In record (no journal entry) for 16 June 2021
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 27.01g | Prot: 24.96g | Carbs: 54.31g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Doğal Peynir, Tam Buğday Ekmeği. Lunch: Sebze Güveç (Etsiz), Kremalı Mantarlı Makarna. more...
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Losing 0.1 kg a Week
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MERVE DÜZEL's Weight History
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