Weigh In record (no journal entry) for 16 June 2021
|
94.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 10.45g | Prot: 12.25g | Carbs: 23.65g.
Breakfast: Gut Drei Eichen Edelgemüse in Aspik, Böklunder Genießer-Salami mit Haselnüssen, Leicht & Cross Knusperbrot Vital. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia60's Weight History
|