LuzieneCrux's Journal, 16 Jun 21

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Weigh In record (no journal entry) for 16 June 2021

96 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

300 kcal

Fat: 11.29g | Prot: 28.55g | Carbs: 21.92g. Breakfast: Clara de Ovo, Omelete ou Ovos Mexidos, Relva Verde Psyllium. Lunch: Chuchu Cozido, Almeirão, Liv Up Frango Desfiado com Milho. more...

2641 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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LuzieneCrux's Journal, 16 Jun 21

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LuzieneCrux's Weight History