Weigh In record (no journal entry) for 16 June 2021
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86.6 kg
Lost so far: 31.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 49.01g | Prot: 128.12g | Carbs: 107.86g.
Breakfast: Gainomax Smooth Vanilla High Protein, Milbona Rasvaton Maitorahka Laktoositon, Черешня, Авокадо, Груша. Dinner: Savilaakso Korvapuusti, Rainbow Makrillifileitä Tomaattikastikkeessa, Rainbow Simpukat Suolaliemessä, Ocean Sea Katkarapu, Nixe Sardiineja Tomaattikastikkeessa, Помидоры, Яйцо Куриное, Пекинская Капуста, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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AllyGore's Weight History
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