Weigh In record (no journal entry) for 16 June 2021
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48.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 34.61g | Prot: 41.28g | Carbs: 68.03g.
Breakfast: 아몬드, 후디스 그릭요거트 플레인. Dinner: 굽네몰 소맛닭 화이트머쉬룸. Snacks/Other: 네슬레 폴로, 아몬드, 크로와상. more...
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Losing 0.7 kg a Week
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