Weigh In record (no journal entry) for 16 June 2021
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 78.75g | Prot: 111.89g | Carbs: 187.76g.
Breakfast: Apel, Tempe, Fortune Minyak Goreng Sawit, Telur, Nasi Putih, Tempe Goreng, Tahu Goreng. Lunch: Apel, Lee Kum Kee Saus Tiram, Minyak Wijen, Rose Brand Tepung Tapioka, Haverjoy Havermout Instant, Tomat Merah, Telur. Dinner: Nissin Crispy Crackers, Tempe Goreng, Tahu Goreng, Nasi Putih, Fortune Minyak Goreng Sawit, Haverjoy Havermout Rolled Oat, Telur, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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Maosi Putri's Weight History
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