Weigh In record (no journal entry) for 16 June 2021
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87.1 kg
Lost so far: 3.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 15.41g | Prot: 53.84g | Carbs: 35.67g.
Breakfast: Клубника, Черешня. Lunch: Огурец (с Кожурой), Курица Вареная. Dinner: Курица Вареная. more...
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Gaining 0.4 kg a Week
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