Weigh In record (no journal entry) for 16 June 2021
|
66.3 kg
Lost so far: 29.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 45.86g | Prot: 73.71g | Carbs: 36.43g.
Breakfast: Кофе, Яйцо, Одари Молоко 3,2%, Грейпфрут. Lunch: Помидоры, Хлеб Зерновой, Творог. Dinner: Куриные Окорочка в Духовке. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja_z83's Weight History
|