Weigh In record (no journal entry) for 15 June 2021
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66.9 kg
Lost so far: 4.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.61g | Prot: 55.85g | Carbs: 97.93g.
Breakfast: Café com Açúcar. Lunch: Chuchu Cozido, Ovo Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Molho de Tomate, Sushi Filadélfia. Snacks/Other: Ponkan, Café Brasileiro Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Ananda t.'s Weight History
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