Weigh In record (no journal entry) for 16 June 2021
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 35.31g | Prot: 79.86g | Carbs: 170.71g.
Breakfast: 香蕉, 香梨, 貝果. Lunch: 85度C 绿豆糕, 味噌汤, 煮鸡蛋, 愛之味 韓式泡菜, 炒青菜, 罗森 五彩蔬菜色拉, 雄鸡标 泰式黄咖喱酱, 甜椒, 素食肉丸. Dinner: 葱, 骨头汤, 牛肉碎（95％瘦肉和 5％脂肪）, 米饭, 愛之味 韓式泡菜. more...
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steady weight
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fudanjasmine's Weight History
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