Weigh In record (no journal entry) for 16 June 2021
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 23.90g | Prot: 51.76g | Carbs: 189.52g.
Breakfast: 피코크 블렌디드 망고. Lunch: 한솥 소불고기 도시락. Dinner: 통밀빵, 광화문국밥 맑은 돼지국밥, 혼합 샐러드 채소. Snacks/Other: 피코크 블렌디드 망고, 아메리카노. more...
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Losing 4.9 kg a Week
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aelen101's Weight History
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