Weigh In record (no journal entry) for 15 June 2021
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74 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 135.15g | Prot: 93.81g | Carbs: 114.12g.
Breakfast: Batata Doce, Doce de Leite, Cone de Sorvete, Pamplona Panceta Suína Temperada, Canastra Queijo Minas Artesanal, Qualy Margarina (com Sal). Lunch: Ovo Frito, Pullman Pão de Forma. Dinner: Hershey's Chocolate 73% Cacau , Peito de Frango no Forno, Grelhado ou Assado, Salada Vinagrete. more...
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Gaining 1.2 kg a Week
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janineferr's Weight History
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