Weigh In record (no journal entry) for 16 June 2021
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 53.20g | Prot: 88.85g | Carbs: 112.89g.
Breakfast: 滷蛋, 酮話 無麩質燕麥麩. Lunch: 香蕉, 家樂福 五香花生, 元榆牧場 甘蔗雞, 卜蜂 去骨雞腿肉, 炒桂竹筍. more...
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steady weight
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