Weigh In record (no journal entry) for 15 June 2021
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 47.50g | Prot: 19.00g | Carbs: 137.00g.
Breakfast: Litehouse Foods Homestyle Ranch Dressing & Dip, Trader Joe's Baby Carrots , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Cheerios. Lunch: Member's Mark Apple Turnover. Snacks/Other: Eckrich Smoked Sausage , Sara Lee Honey Wheat Bakery Bread, Sprite Sprite (12 oz). more...
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Losing 0.8 kg a Week
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brazillec's Weight History
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