Weigh In record (no journal entry) for 15 June 2021
|
89 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 42.66g | Prot: 50.72g | Carbs: 7.90g.
Lunch: Spoleto Cenoura, Pernil Assado. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|