Weigh In record (no journal entry) for 15 June 2021
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92.2 kg
Lost so far: 7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 59.31g | Prot: 58.43g | Carbs: 160.48g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Orégano, Pedra Selada Queijo Minas Frescal Light, Ovo Mexido. Lunch: Borges Azeite de Oliva Extra Virgem , Perdigão Linguiça Toscana na Brasa, Alface. Dinner: Native Açúcar Demerara, Gengibre, Suco de Abacaxi, Tirolez Creme de Ricota Light, Pedra Selada Queijo Minas Frescal Light, Plus Vita Pão de Forma Integral, Perdigão Linguiça Toscana na Brasa. Snacks/Other: Eqlibri Panetini Sabor Cottage com Ervas, Native Açúcar Demerara, Café com Leite Desnatado, Tirolez Creme de Ricota Light, Piraquê Torrada Light, Native Açúcar Demerara, Gengibre, Suco de Abacaxi. more...
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Losing 0.2 kg a Week
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maryguerr's Weight History
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