Weigh In record (no journal entry) for 15 June 2021
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61.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 42.79g | Prot: 90.70g | Carbs: 50.95g.
Lunch: Huevo, La Campagnola Atún en Aceite. Dinner: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vino Syrah. more...
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Losing 7 kg a Week
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coty iglesia's Weight History
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