Weigh In record (no journal entry) for 15 June 2021
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66.4 kg
Lost so far: 21.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.82g | Prot: 64.96g | Carbs: 101.41g.
Breakfast: Hortifruti Manga Tommy, Café com Açúcar, Café com Açúcar, Porto Alegre Queijo Mussarela, Lac Lélo Queijo Mussarela Fatiado . Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Quero Feijão Carioca , Président Queijo Mussarela, Panqueca Dukan. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco, Integralmedica Protein Crisp Bar Doce de Coco. more...
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Losing 6.3 kg a Week
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dayane lopersan's Weight History
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