Weigh In record (no journal entry) for 15 June 2021
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107.4 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 31.59g | Prot: 57.32g | Carbs: 5.14g.
Breakfast: Canastra Queijo Trufado , Café com Leite Integral. Dinner: Hellmann's Maionese, Quero Milho Verde em Conserva, Palmito, Alface, Carne de Porco Assada (apenas Parte Magra Consumida), Churrasco. more...
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Gaining 1.4 kg a Week
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isacsmiranda's Weight History
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