Flavia1321's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

102.2 kg Lost so far: 7.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1620 kcal

Fat: 32.11g | Prot: 40.97g | Carbs: 292.16g. Lunch: Vitamina de Morango. Dinner: Pastel de Queijo, Suco de Graviola, Guimarães Mariola Doce de Banana. more...

3026 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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Flavia1321's Journal, 15 Jun 21

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Flavia1321's Weight History