Weigh In record (no journal entry) for 15 June 2021
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54 kg
Lost so far: 7.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 49.72g | Prot: 51.68g | Carbs: 154.40g.
Breakfast: Коровка из Кореновки Паста Молочно-Шоколадная, Шишкин Лес Вода Питьевая. Lunch: Mama Pho Bo. Dinner: Dr. Korner Корнерсы Начо Сыр, Bombbar Протеиновый Батончик Фисташковое Мороженое. Snacks/Other: Chikalab Chikabar Tiramisu, Сенежская Минеральная Вода, Coca-Cola Кока-Кола Зеро. more...
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Losing 3.5 kg a Week
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