Jmarkart's Journal, 15 Jun 21

Einfach nur eine Katastrophe!

111.7 kg Lost so far: 0 kg. Still to go: 31.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2021:

407 kcal

Fat: 30.50g | Prot: 20.22g | Carbs: 14.75g. Breakfast: Espresso. Lunch: Grüner Blattsalat, Wiener Würstchen. more...

4128 kcal

Exercise: Cross Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Jmarkart's Weight History