Weigh In record (no journal entry) for 15 June 2021
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82.3 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 52.77g | Prot: 42.32g | Carbs: 97.70g.
Breakfast: Mel, Ovo Mexido, Panqueca de Banana. Dinner: Perdigão Linguiça Calabresa, Bacon (Curado, Frito, Cozido), Purê de Batata (de Batata Fresca), Big Frango Frango a Passarinho . Snacks/Other: Wafers de Chocolate, Morangos, Vigor Iogurte de Morango . more...
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2157 kcal
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Exercise:
Trampolining - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Patricia Silva Silva's Weight History
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