Weigh In record (no journal entry) for 15 June 2021
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58.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 49.48g | Prot: 139.57g | Carbs: 113.91g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Творог 0%. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Марципан. Snacks/Other: Клубника. more...
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Gaining 0.4 kg a Week
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