graziela brasil's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
101 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1096 kcal Fat: 49.74g | Prot: 52.25g | Carbs: 108.57g.   Breakfast: Garoto Bombom Eclipse, Garoto Serenata de Amor, Queijo Coalho, Bauducco Torrada Tradicional . Lunch: Garoto Baton Ao Leite, Molho Vinagrete, Baião de Dois, Pescada. Dinner: Ovo Cozido, Batata Doce. Snacks/Other: Café com Leite Desnatado, Queijo Coalho, Pão Francês. more...
Losing 1.0 kg a Week

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graziela brasil's Weight History


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